Good Evening all:) I hope everyone is having an amazing week. With Lent just beginning and even for those who don't give up something during this time, A helpful hint...please do not give up breakfast. It truly is the most important meal of the day.
Breakfast ideas...
Hard boiled egg (keep some already cooked in your frig.) with a piece of fruit
Oatmeal (not prepackaged) will cooked in the microwave in one minute. Drizzle with a little honey.
Whole wheat toast with a tablespoon of almond butter.
Hope those help.
Elizabeth
eat well. live well. be well.
Thursday, February 18, 2010
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