Thursday, February 18, 2010

Good Evening all:) I hope everyone is having an amazing week. With Lent just beginning and even for those who don't give up something during this time, A helpful hint...please do not give up breakfast. It truly is the most important meal of the day.
Breakfast ideas...
Hard boiled egg (keep some already cooked in your frig.) with a piece of fruit

Oatmeal (not prepackaged) will cooked in the microwave in one minute. Drizzle with a little honey.

Whole wheat toast with a tablespoon of almond butter.

Hope those help.

Elizabeth
eat well. live well. be well.

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