Good Evening all:) I hope everyone is having an amazing week. With Lent just beginning and even for those who don't give up something during this time, A helpful hint...please do not give up breakfast. It truly is the most important meal of the day.
Breakfast ideas...
Hard boiled egg (keep some already cooked in your frig.) with a piece of fruit

Oatmeal (not prepackaged) will cooked in the microwave in one minute. Drizzle with a little honey.

Whole wheat toast with a tablespoon of almond butter.

Hope those help.

Elizabeth
eat well. live well. be well.

Welcome to Terra Amelia Island's blog site. I welcome you an open heart, clear mind and a healthy appetite! I look forward to sharing many great meals, recipes and dining tips with you and your friends today and in the future. Please feel free to contact me anytime and blog me your thoughts and ideas.

elizabeth
Terra Amelia Island
eat well. live well. be well.